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FREE E-Book on how to build a strong, functional, and aesthetic core

6 Pack Abs E-Book

  • The “6 Pack Abs” (Program) is written by Frances Caro. (BeFitWithFrankie) and Steven Williams (StevenStranglesPeople).

    The guidelines in this Program are not formulated to suit any nutrient deficiencies, allergies or any other food related health problems. If you are an individual with such problems, you should consult a Doctor or similar qualified health professional.

    The information provided in the Program is provided “as is” and for general health improvement recommendations only to promote healthy eating and lifestyle habits. It is not intended as medical advice, and should not be used to diagnose, treat, cure or prevent any medical conditions. You should not use this Program as a substitute for qualified professional health advice, diagnosis or treatment.

    This Program is designed as a set of “general guidelines” only. This Program does not consider any person’s specific objective, situations or requirements.

    BeFitWithFrankie/StevenStranglesPeople makes no warranties or representations, expressed or implied, as to the currency, accuracy, completeness, reliability or suitability of the information contained or referenced in this Program. The information is subject to professional differences of opinion, human error in preparing this information and unique differences in individuals’ situations.

    BeFitWithFrankie/StevenStranglesPeople is not liable for any loss resulting from any action taken or reliance made by you on any of the information of material contained in this Program. If you use, or otherwise rely on, any of the information in the Program you are responsible for ensuring, by independent verification, its currency, accuracy, completeness, reliability and relevance to your own personal and individual circumstances. You should always obtain any appropriate professional health advice relevant to your particular circumstances.

    Copyright and all other intellectual property rights in materials contained in the Program are owned by, or licensed to, BeFitWithFrankie/StevenStranglesPeople. No intellectual property rights or other rights in, and to, the information and materials in the Program are transferred to any person who acquires, or may use, the Program.

    Except as permitted under the Copyright Act, or any other applicable law in your location, you may not adapt, reproduce, publish or distribute copies of any materials contained in the Program (including, but not limited to text, logos, graphics, photographs, video clips, trademarks, garment graphics, sounds or images) in any form (including by e-mail or other electronic means).

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